I've been faithful to exercising now four or five -- I think five -- days in a row.
Going to the fitness place where I'm paying for it whether I go or not.
I had a doctor's appointment three days ago, so I've set it as a goal to go everyday between then and my next appointment. Then when they ask me about my exercising, as they always do, I can answer with a little more pride. And maybe a few less pounds. And even healthier than I am.
The doc said I'm essentially in perfect health. Which is hard to believe but he doesn't seem like a quack.