A Big Meal

I did the "big meal" thing at a nice restaurant tonight.

Nice big steak, all that. Then I had to go out on a cold evening afterward. And thanks to the whole thing about digestion and blood -- it's always colder after a meal than before. So I got cold.

This has happened before where I've started shaking, shivering like crazy, which about wracks me out. Fortunately it wasn't that cold tonight, just uncomfortably cold.

In the winter, that's when it's the worst. It's not worth it to go out to eat in the winter. Because afterward I'm too cold to even go home. I hate that feeling of getting into a cold car and having to creak all the way home shivering.

I'll probably sleep well tonight. But I definitely need to hit the exercise place.